985053
Beschreibung
Karteikarten von JessoPippa, aktualisiert more than 1 year ago
|
Erstellt von JessoPippa
vor mehr als 10 Jahre
|
|
| Frage | Antworten |
| Benefits of exercise... | ...physical ...psychological/emotional ...social |
| Physical... | ...enhances body shape ...weight loss & control ...improves fitness ...increases life expectancy ...reduces risk of obesity related diseases |
| Psychological/emotional... | ...builds confidence & self-esteem ...improves feeling of well being ...makes you mentally determined ...gives enjoyment, excitement & adrenaline rushes ...improves cognate ability ...teaches new skills ...reduces stress |
| Social... | ...get to meet new people ...take part in competitions ...be a member of a club ...improves social skills ...reduces isolation ...encourages co-operation & team work |
Möchten Sie mit GoConqr kostenlos Ihre eigenen Karteikarten erstellen? Mehr erfahren.