food and nutrition

Description

key words and why we need it.things we have to know
kayla tsang
Flashcards by kayla tsang, updated more than 1 year ago
kayla tsang
Created by kayla tsang over 6 years ago
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Resource summary

Question Answer
carbohydrate for energy
protein for groth and repair
vitamins for health
minerals for health
fibre for heath(helps stop constipation)
water for health(dissolves substances and fills up cells)
why we need food for energy and produce new cells
why our body needs fibre and water helps prevent heart disease ect and body uses water in cells organs ect
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