1801287
Description
Flashcards by libbyjames99, updated more than 1 year ago
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Created by libbyjames99
almost 10 years ago
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| Question | Answer |
| Local Organisations provide... | Fitness facilities, people exercise at local facilities, like leisure clubs and football clubs. |
| Fitness Facilities By law, coaches and personal trainers must follow regulations (rules) to help keep themselves and other people they work with safe and well. | Baseline Assessment Clients are asked questions on their lifestyle, health and fitness. |
| Lifestyle 1) this is the way a person lives their life. 2) It includes what food a person eats, how much alcohol they drink, how many cigarettes they smoke, the amount of exercise they do and how much stress they are under. | Health 1) Health is a state of complete mental, physical and social well-being. 2) A person's health may relate to any medicines they are taking. 3) Health also relates to someone's history e.g. if they've been pregnant. |
| Fitness 1) Fitness is a measure of how well you cn perform physical tasks. 2) It includes the following things: Aerobic fitness and strength. | Lifestyle Factors Affect Fitness The following lifestyle factors can have a negative effect on your fitness: food, drink, amount of exercise and stress. |
| Baseline Assessment - Basic Tests Includes: Age, gender, height, pulse rate, body temperature, blood pressure (with a sphygmomanometer), aerobic fitness, body mass index. | |
| RICE Rest Ice Compression Elevation | ----- |
| Organisations involved in health care include: hospitals, health centers. | People involved in Health Care: a doctor, a nurse, dentists, opticians. |
| The Female Reproductive System - makes eggs | The female body changes during pregnancy and birth. |
| Antenatal Care women get antenatal care while they are pregnant. Antenatal care involves lots of tests and appointments to check health and the health of the baby. | Post-Natal Care a baby gets post-natal care after it is born. it involves checking and testing the baby to make sure it's healthy. |
| TOPIC 3 - PROTECTING THE ENVIRONMENT | Scientists and Environmental Protection There are organisations that look after the environment, environmental protection officers protect the environment... |
| Good Laboratory Practice results need to be reliable, good laboratory practice increases reliability. | Taking Samples Samples need to be carefully collected, stored and prepared. Sampling living organisms can help to monitor climate change. |
| TOPIC 4 - PROTECTING THE PUBLIC | Scientists Protecting the Public Public analysts work in consumer protection and need scientific background. |
| Colorimetry Colorimeters measure the intensity of colour. Samples are compared to standard reference solutions. | Chromatography Chromatography can be used to detect forgeries, unknown compounds are compared to reference material. |
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