Sports Psychology

Description

Anxiety, Arousal and Activation, Attention and Concentration, Self-confidence
Jason So
Flashcards by Jason So, updated more than 1 year ago
Jason So
Created by Jason So over 9 years ago
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Resource summary

Question Answer
Anxiety - Drive Theory Spence and Spence, 1966
Anxiety - Inverted-U Hypothesis Landers and Arent, 2001
Anxiety - IZOF Hanin, 1980, 1986, 1997
Anxiety - Progressive Relaxation Edmund Jacobson, 1938
Anxiety - Breath Control Williams and Harris, 1998
Anxiety - Relaxation Response Benson and Proctor, 1984
Anxiety - Autogenic Training Schultz and Luthe, 1969
Arousal - Optimal levels predicted by task complexity Oxedine, 1970, 1984
Arousal - Types of Arousal Lacey, 1967
Attention - Ability to adapt and refocus in the face of distractions Orlick, 1990
Attention - selective attention is perhaps the single most important cognitive characteristic Cox, 1994
Attention - Width and Direction of attention Nideffer, 1976
Self-confidence - sources of efficacy expectations Bandura, 1977
Self-confidence - Sport Confidence Vealey, 1986
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