P.D.H.P.E  Study

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P.D.H.P.E Flashcards on P.D.H.P.E  Study, created by handrew.45 on 07/11/2013.
handrew.45
Flashcards by handrew.45, updated more than 1 year ago
handrew.45
Created by handrew.45 over 10 years ago
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Question Answer
what does P.D.H.P.E mean P=personal D=development H=health P=physical E=education
list 5 ways of relieving stress 1. listening to music 2. scream into a pillow 3. deep breathing 4. hanging out with the people you care about 5. journalism
what are the top 3 signs of stress 1. tummy aches, crying, felling shaky and nervous 2. you find it hard to sleep 3. you lose confidence and want to hide away
what is the kids helpline phone number 1800551800
what does connectedness means connectedness is a strong sense of belonging that enables us to feel at home in a place with a particular group of people or person
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