Created by Sneha Mittal
about 8 years ago
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Question | Answer |
efficacy | how well a therapy goes under ideal conditions |
how to measure efficacy? | randomized clinical trials manualized therapy |
effectiveness | how well therapy does under usual conditions of clinical care |
common factors in psychotherapies | - Client’s motivation - Client’s expectation of receiving help - Therapist’s belief in change - Therapeutic alliance o Collaborative working relationship o Agreement on goals and tasks of therapy - Clear communication |
evidence based psychological treatments | - Short term - Structured approach - Problem focused - Present focused - Manualized |
interventions that work focus on all 3 of the following | motivational interviewing behavior therapy cognitive behavior therapy |
motivational interviewing | client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence; brief intervention focused on change talk; MI spirit = collaboration (vs confrontation), evocation (vs education), autonomy (vs authority) |
behavior therapy | - what determines behavior is what prompts behavior (antecedent) and what follows behavior (consequences; reinforcing or aversive) Goal = strengthen behavior, add good, remove bad; weaken, withhold positive, maintain aversive; suppress, add aversive and remove positive; In depression, negative avoidant behavior hinders your recovery |
cognitive behavioral therapy | Cognitive processes influence emotion, motivation and behavior identify maladaptive thoughts challenge maladaptive thoughts test maladaptive thoughts via behavioral experiments schema focus - deeply ingrained maladaptive beliefs that feed and bias perception and interpretations broadly |
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