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Gym Session

Description

Mind Map on Gym Session, created by jgreenalsh on 14/07/2014.
jgreenalsh
Mind Map by jgreenalsh, updated more than 1 year ago
jgreenalsh
Created by jgreenalsh over 10 years ago
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Resource summary

Gym Session
  1. Getting to Gym
    1. Bus
      1. Bus Schedule
        1. Ticket
          1. Cost
            1. Heavy Rigid Licence
              1. Serviced
              2. Car
                1. Roadworthy
                  1. Registered
                    1. Serviced
                      1. Road rules
                        1. Licence
                          1. P plates
                            1. Seat Belts
                            2. Bike
                              1. Helmet
                                1. High visability
                                  1. Water
                                    1. Road rules
                                      1. Road ready
                                      2. Jog
                                        1. Joggers
                                          1. Magpies
                                            1. Traffic
                                              1. Gym bag
                                                1. Weather
                                              2. Thoughts
                                                1. Work
                                                  1. Kids
                                                    1. Training partner
                                                      1. Gym cost
                                                        1. What muscle group to train
                                                          1. Wedding plans
                                                            1. Stress relief
                                                              1. Cardio
                                                                1. Weights
                                                                  1. Life goals
                                                                    1. Mood
                                                                    2. Where
                                                                      1. Gym
                                                                        1. Outdoors
                                                                          1. Beach
                                                                            1. Park
                                                                              1. Sports ground
                                                                            2. Enviroment
                                                                              1. Hot
                                                                                1. Cold
                                                                                  1. Rain
                                                                                    1. Wind
                                                                                      1. Noise
                                                                                      2. Nutrition
                                                                                        1. Diet
                                                                                          1. Protein
                                                                                            1. Carbohydrates
                                                                                              1. Vegetables
                                                                                                1. Fruit
                                                                                                  1. Salad
                                                                                                    1. Rest
                                                                                                    2. Purpose
                                                                                                      1. Live longer
                                                                                                        1. Healthier
                                                                                                          1. Enjoy life
                                                                                                            1. Gain muscle
                                                                                                              1. Meet friends
                                                                                                                1. Look good for wedding
                                                                                                                  1. Feel good
                                                                                                                  2. Exercises
                                                                                                                    1. Weights
                                                                                                                      1. Dumbell
                                                                                                                        1. Barbell
                                                                                                                          1. Benches
                                                                                                                            1. EZ Bar
                                                                                                                              1. Reps
                                                                                                                                1. Supersets
                                                                                                                                2. Cardio
                                                                                                                                  1. Rowing machine
                                                                                                                                    1. Treadmill
                                                                                                                                      1. Bike
                                                                                                                                        1. Elliptical machine
                                                                                                                                      2. Other
                                                                                                                                        1. Hungary
                                                                                                                                          1. Tired
                                                                                                                                            1. Fatigued
                                                                                                                                              1. Sweat
                                                                                                                                                1. Music
                                                                                                                                                  1. Earphones
                                                                                                                                                    1. Towel
                                                                                                                                                      1. Hydrated
                                                                                                                                                        1. Pressure
                                                                                                                                                          1. Stress
                                                                                                                                                            1. Experience
                                                                                                                                                              1. Focus
                                                                                                                                                              2. Negatives
                                                                                                                                                                1. Injury
                                                                                                                                                                  1. Annual leave
                                                                                                                                                                    1. Sick leave
                                                                                                                                                                      1. Loss of income
                                                                                                                                                                        1. Letting down work mates
                                                                                                                                                                          1. Hospital costs
                                                                                                                                                                            1. Employment in jeopardy
                                                                                                                                                                              1. Cranky boss
                                                                                                                                                                                1. Muscle strains
                                                                                                                                                                                  1. Permanent Injury
                                                                                                                                                                                    1. Disability
                                                                                                                                                                                      1. Loss of friends
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