Rob´s New Diet Rob Brown had an unhealthy diet. His
doctor told him to follow the USDA dietary guidelines.
Rob needs to eat two cups of fruit and two cups of
vegetables every day. He needs to eat three ounces of
whole-grain bread, rice, or pasta. He should eat three
cups of food with a lot of calcium. He also needs to eat
lean meat. He should not eat food with a lot of fat, salt,
or sugar. The doctor also told him to exercise three
hours a week. USDA: United States Department of
Agriculture. Whole-grain: brown bread and brown rice
are examples of whole-grain foods.
Vocabulary
Box
Jar
Can
Carton
Bottle
Package
Bag
Bunch
Life stories
Comparison Shopping by John Butler I work at Ray´s Supermarket. I
know that people are always looking for good prices on food. First,
they read the advertisements for Sam´s Supermarket and Ray´s
Supermarket. They compare prices between the two stores. They also
check the unit prices to find the better buys. Many people buy our
store brands. Ray´s has lower prices than Sam´s on bread, milk flour,
and sugar. Ray´s has coupons for tuna, cookies, and jam. Sam´s has
lower prices on fruit. I but my fruit at Sam´s!