11367471
Description
Mind Map by Omar A. García, updated more than 1 year ago
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Created by Omar A. García
about 7 years ago
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LOOKING AFTER YOURSELF
- HEALTHY HABITS
- RULE 1: EAT HEALTHILY
- IRON
- POTASSIUM
- VITAMIN C
- PROTEINS
- CARBOHYDRATES
- WATER
- IRON
- RULE 2: EXERCISE
- MAKES OUR BODY STRONGER
- HELPS OUR CIRCULATORY & RESPIRATORY SYSTEMS
- OUR HEART GETS STRONGER
- MAKES OUR BODY STRONGER
- RULE 3: SLEEP
- OUR BODY REST & GROW
- OUR BODY REST & GROW
- RULE 4: KEEP CLEAN
- WASH TO REMOVE DIRT, BACTERIA & SWEAT FROM OUR BODY
- BRUSH TO REMOVE FOOD & PLAQUE FROM OUR TEETH
- WASH TO REMOVE DIRT, BACTERIA & SWEAT FROM OUR BODY
- RULE 5: HAVE MEDICAL CHECK-UPS
- VACCINATIONS
- DENTIST & OPTICIAN
- VACCINATIONS
- RULE 1: EAT HEALTHILY
- UNHEALHY HABITS
- INFECTIOUS DISEASES
- BAD EATING HABITS
- FAST FOOD & TOO MUCH SUGAR, SALT & ADDITIVES
- FAST FOOD & TOO MUCH SUGAR, SALT & ADDITIVES
- PLAYING VIDEO GAMES SO OFTEN
- WEIGHT GAIN, SLEEP LOSS, HEADACHES...
- WEIGHT GAIN, SLEEP LOSS, HEADACHES...
- ALLERGIES
- DUST, POLLEN, ANIMAL HAIR, CERTAIN FOODS
- DUST, POLLEN, ANIMAL HAIR, CERTAIN FOODS
- SAY NO TO DRUGS
- ALCOHOL
- SMOKING
- ALCOHOL
- INFECTIOUS DISEASES
- WE ARE ALL EQUAL
- AS WE GROW, WE DEVELOP
- PHYSICALLY
- MENTALLY
- EMOTIONALLY
- RECOGNISE AND CONTROL OUR EMOTIONS
- EMPATHISE
- EMPATHISE
- BE AWARE OF OUR RESPONSIBILITIES
- EMPATHY
- EMPATHY
- RECOGNISE AND CONTROL OUR EMOTIONS
- PHYSICALLY
- AS WE GROW, WE DEVELOP
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