12323007
Description
Mind Map by Matthew Vella, updated more than 1 year ago
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Created by Matthew Vella
almost 7 years ago
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Home Economics
- The Five Nutrients
- Macronutrients - Proteins,
Carbohydrates & Fats
- Micronutrients -
Vitamins & Minerals
- Macronutrients - Proteins,
Carbohydrates & Fats
- Carbohydrates
- Complex Carbohydrates
- Starchy Foods,
Dietary Fibre (NSP)
- Starchy Foods,
Dietary Fibre (NSP)
- Simple Carbohydrates
- Sugar Foods
- Sugar Foods
- Complex Carbohydrates
- Proteins
- 20 amino acids
- Animal Proteins (HBV)
- Plant Proteins (LBV)
- 20 amino acids
- Fats & Oils
- Fats - solid & from animal sources
- Oils - liquid & from plant sources (except fish oils)
- Saturated - increase
risk of disease & found
in animal sources
- Unsaturated -
healthy & found
in plants and fish
- Fats - solid & from animal sources
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