Fat- under skin, around organs (adipose tissue)
Carbs- Liver( as guycogen) or converted to fat
Protein- Not Stored in the body
Protein
To work out your Estimated
Average Daily Requirement
(EAR) of Protein (g) all you do is;
0.6 x Your body mass (Kg)
First-Class Protein = In meat
and fish ( animal Protien)
Secondary- Class Protein=
Plant Protein
BMI
To work out you Body Mass
Index (BMI) BMI= mass (Kg) /
height ( in metres squared)
This chart shows the
bands of BMI for Audlts
I worked out that my BMI
is 22.2, going with the
adults chart im in the
normal range
Human Health
Heart Disease
Smoking is a big risk for heart
disease, a cigarette contains
Carbon Monoxide which takes
over the oxygen in the Red Blood
Cells, this means the Heart has
to work faster tom provide cells
with more Oxygen
Being Obese can also lead to Heart
Disease. Cholesterol can bulid in the
arteries causing plaque and
narrowing of the arteries, this can
sometimes cause a blood clot. From
eating to much fat the coronary
arteries can become blocked and can
even lead to an heart attack
The Eye and Nervous System
The Eye
This is the structure of the eye
Nervous System
Stimulus- A change in
the evironment thta we
detect and respond to
Receptors- Speclalised cells
that detect the stimulus
Effector- A muscle or gland that wil
bring about the response to a stimulus