16116025
Description
Mind Map by markella afenti-sassis, updated more than 1 year ago
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Created by markella afenti-sassis
about 6 years ago
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Well being strategies
- Listen to music
- Think something positive
- Go for a walk
- Talk to an adult
- Imagine a happy place
- Watch a film
- Take deep breaths
- Think of a happy time
- Play sports
- Count to 10
- Draw a happy picture
- Play with a friend
- Play with a pet
- Daydream
- Have a nap
- Smile
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