16487807
Description
Mind Map by Serena Frazier, updated more than 1 year ago
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Created by Serena Frazier
over 5 years ago
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My Whole Health Plan
- Mental and Entional
- Develop a distraction when experiencing anxiety...WebMD.com, Natural Ways to Calm Anxiety
- WebMD.com, Natural Ways to Calm Anxiety
- WebMD.com, Natural Ways to Calm Anxiety
- Return to counseling for anxiety
- Develop a distraction when experiencing anxiety...WebMD.com, Natural Ways to Calm Anxiety
- Spiritual
- Keep giving my burdens to God
- Keep reading Scripture every day
- My Bible app on my phone
- My Bible app on my phone
- Keep giving my burdens to God
- Social
- Join a student group at IvyTech
- Student Life tab on My.Ivy.edu
- Student Life tab on My.Ivy.edu
- Make time for those who need me
- Maintain healthy relationships with communication and respect
- Join a student group at IvyTech
- Physical
- Pack my lunch more, eat out less...Medline.com healthy diet plan
- Medline.com, Healthy Diet plans
- Medline.com, Healthy Diet plans
- Talk with my doctor about ways to quit smoking
- Join the Fitness Center at IvyTech
- WebMD.com, The Absolute Beginner's Guide to Exercise
- WebMD.com, The Absolute Beginner's Guide to Exercise
- Pack my lunch more, eat out less...Medline.com healthy diet plan
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