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18032451
Magnésio e DII
Description
Mind Map on Magnésio e DII, created by Mariana Telles Berns on 09/05/2019.
Mind Map by
Mariana Telles Berns
, updated more than 1 year ago
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Created by
Mariana Telles Berns
over 5 years ago
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Resource summary
Magnésio e DII
Deficiência
Menor absorção
Absorvido principalmente no íleo e cólon
Ligado à gordura
Absorção de gorduras está comprometida
Suplementação
Via oral
Magnésio quelado com aminoácido
De 25 a 100% da DRI
Análise do soro
Técnicas analíticas de fotometria e espectrofotometria de absorção atômica
Principais sintomas: anorexia, náusea, vômitos, letargia e fraqueza
Fontes alimentares: castanhas, semente de abóbora, amendoim, feijão, peixe, banana, leite desnatado, suco de uva, espinafre cozido, etc
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