We have detected that Javascript is not enabled in your browser. The dynamic nature of our site means that Javascript must be enabled to function properly. Please read our terms and conditions for more information.

Next up

Copy and Edit

METODOS DE AFRONTAR EL ESTRES RECURSOS

Description

METODOS PARA AFRONTAR EL EVENTO CAUSSANTE DEL ESTRES

Mind Map by Saturnino Solano Costa, updated more than 1 year ago

	Created by Saturnino Solano Costa about 5 years ago

Resource summary

METODOS DE AFRONTAR EL ESTRES RECURSOS

PERSONALES
1. AFRONTAMIENTO
  1. ESFUERZOS PARA RESOLVER LA CAUSA DEL ESTRES
    Annotations:
    - DEBE SER CONSCIENTE. PRETENDE: SUPERAR EL ESTRES RESTABLECER EL EQUILIBRIO DEL ORGNISMO.
    1. ANALISIS DEL PROBLEMA, EVALUACION CONGNITIVA
      1. ME SUPERA
        ME SORPRENDE
        PERCEPCION DE NO CONTROL DE LA SITUACIÓN.
    2. BUSQUEDA DE PROFESIONAL
      1. BUSQUEDA DE SOLUCIONES Y ALTERNATIVAS
  2. ESFUERZOS PARA DISMINUIR O ANULAR LOS SINTOMAS DEL ESTRES
    1. RELAJACIÓN
    2. MEDITACIÓN
    3. YOGA
    4. EJERCICIO
    5. FARMACOS
SOCIALES

Show full summary Hide full summary

Want to create your own Mind Maps for free with GoConqr? Learn more.

Similar

Macbeth cards

gregory.rolfe

Crisis in Weimar Germany 1919-1923

KateMoriarty

Yr 12 Biology Mid-Year Exam Notes Part 1

gbridgland

MCAT Bio: Hormones

Mike Nervo

GERMAN V&OCAB - FAMILY, OPINIONS & TIME PHRASES

plummerzoe123

Calculus I

GraceEChem

foundation of economics

09serukenyahol

Financial Statements

Sharon Yates

Renal System A&P

Kirsty Jayne Buckley

5 Big Ideas

cassie_dodd

AS Sociology - Families and Households functionalist perspective.

Camille Bailey

Browse Library