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TIPS PARA MEJORAR TU SALUD MENTAL Ejercicio 6

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Mind Map on TIPS PARA MEJORAR TU SALUD MENTAL Ejercicio 6, created by Ali T.J. on 11/11/2019.
Ali T.J.
Mind Map by Ali T.J., updated more than 1 year ago
Ali T.J.
Created by Ali T.J. about 5 years ago
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TIPS PARA MEJORAR TU SALUD MENTAL Ejercicio 6
  1. Rodéate de buenas personas
    1. Si lo necesitas busca ayuda
      1. Mantente Activa
        1. Dite cosas positivas
          1. Tomate un break
            1. Come bien
              1. Haz algo que te guste
                1. Escribe por qué estas agradecida

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