Depression

Description

"mind map" sobre depressão
wilian dia
Mind Map by wilian dia, updated more than 1 year ago
wilian dia
Created by wilian dia over 4 years ago
6
0

Resource summary

Depression
  1. try to set aside
    1. things that hurt you
      1. social networks
      2. try to do more
        1. stay more with the family
          1. watch a movie
            1. talk
            2. stay with friends
              1. go out to eat
                1. go to the park
              2. have aweekly routine
                1. play sposts
                  1. gym
                    1. swimming
                    2. go to the psychologist regularly
                      1. practice yoga
                      2. do things you always wanted
                        1. adopt a dog
                          1. stroll and play with him
                            1. take care of his needs
                            2. travrel
                              1. take a cruise
                                1. meet the maldives
                                  1. know Canada
                                2. create habits
                                  1. get a diary
                                    1. write how was the day
                                      1. write what doesn't make you feel good
                                        1. write what makes you feel good
                                        2. take care of a horta
                                          1. plant fruits and vegetables
                                            1. watering
                                          2. try to do less
                                            1. be alone
                                              1. isolate yourself
                                              Show full summary Hide full summary

                                              Similar

                                              Mapa Conceitual com GoConq
                                              Alessandra S.
                                              Membrana plasmática
                                              Maria Eduarda Saladine
                                              Mapa Conceitual
                                              Eduardo Morais
                                              Mapa Conceitual
                                              ana.gazzola
                                              PLANO DE NEGÓCIOS
                                              Einstein Menezes
                                              BIOLOGIA - SEMANA 1
                                              Camila Tais
                                              Tecnologia e Administração
                                              Erika Lots
                                              Mapa Conceitual
                                              fernanndabritto
                                              Design Instrucional
                                              leodias.rj