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24819719
Vitamina B5 (ÁcidoPantotênico)
Description
Vitamina B5 (ÁcidoPantotênico) - Prática Dietética I - 2020.1
No tags specified
vitamina b5 (ácidopantotênico)
prática dietética
Mind Map by
Vanessa Honório
, updated more than 1 year ago
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Created by
Vanessa Honório
about 4 years ago
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Resource summary
Vitamina B5 (ÁcidoPantotênico)
FUNÇÃO
Essencial no metabolismo de carboidratos, lipídios e proteínas
DEFICIÊNCIA
Irritabilidade, fadiga, insônia, cefaleia
Formigamento de mãos e pés
Anorexia
Constipação, vômitos
Comprometimento da função imune
TOXICIDADE
Não relatada
FONTES ALIMENTARES
Fígado, rim
Gema de ovo
Leite
Salmão
Vegetais
Necessidades Diárias: 5mg para homens e mulheres
Vitamina HIDROSSOLÚVEL
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