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Component of fitness
- Health related fitness
- Muscular strength
- Handgrip dynamometer
- Handgrip dynamometer
- Muscular endurance
- Harvard step test
- Harvard step test
- Body Composition
- Skinfold calipers
- Skinfold calipers
- Cardiovascular fitness
- Multi-Stage Fitness test
- Cooper Run
- Cooper Run
- Multi-Stage Fitness test
- Flexibility
- Sit and reach test
- Sit and reach test
- Muscular strength
- Skill related fitness
- Coordination
- 3 ball Juggle
- 3 ball Juggle
- Reaction Time
- Ruler drop test
- Ruler drop test
- Agility
- Illinois Agility run
- Illinois Agility run
- Balance
- Standing Stalking Test
- Standing Stalking Test
- Speed
- 30 metre sprint
- 30 metre sprint
- Power
- Sergeant jump test
- Sergeant jump test
- Coordination
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