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BENEFICIOS DEL DEPORTE Y LA ACTIVIDAD FISICA

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Mind Map on BENEFICIOS DEL DEPORTE Y LA ACTIVIDAD FISICA, created by edupol482 on 13/11/2015.
edupol482
Mind Map by edupol482, updated more than 1 year ago
edupol482
Created by edupol482 almost 9 years ago
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BENEFICIOS DEL DEPORTE Y LA ACTIVIDAD FISICA
  1. PSICOLOGICOS
    1. MEJORAR SALUD MENTAL
      1. ESTRÉS
        1. DEPRESION
          1. TRASTORNO ANSIEDAD
        2. FISICOS
          1. PRODUCE HORMONAS DE BIENESTAR
            1. PROMUEVE INMUNIDAD
              1. REDUCE SOBREPESO
                1. AUMENTO POTENCIA CEREBRAL
                2. SOCIALES
                  1. AUTOESTIMA SOLIDA
                    1. AUTOIMAGEN +
                      1. RESPETO
                        1. COMPAÑERISMO
                        2. PREVENIR ENFERMEDADES
                          1. BIENESTAR
                            1. CALIDAD DE VIDA
                            2. PREVIENE SEDENTARISMO
                              1. DIABETES
                                1. OBESIDAD
                                  1. HIPERTENSION ARTERIAL

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