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Importance of good sleeping Habits for stress

Description

Stress variable Sleeping Habit.

Mind Map by Jean Paul Ruiz Camar, updated more than 1 year ago

	Created by Jean Paul Ruiz Camar almost 9 years ago

Resource summary

Importance of good sleeping Habits for stress

Background details of poor sleeping habits among Stressed Students
1. Specific details about sleeping habits among Stressed students
  1. Problem Stressed students face without sleep
    1. Failure in classes
      1. Unable to concentrate
        Students lose focus
        Loss of interest
  2. Students sleep less due to stress
    1. Students are unable to rest completly
      1. More likely to be Stressed
2. inefficiency among students
  1. Students are tired during classes
    1. Many students are affected by this
Focus
1. Prevents Anxiety
  1. Mind Clarity
Cluster Pre Writing Exercise

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