5141805
Description
Mind Map by Karen Daly, updated more than 1 year ago
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Created by Karen Daly
over 8 years ago
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Vitamin E
- Tocopherols
- Properties
- Fat Soluble
- Insoluble in Water
- Heat stable
- Anti Oxidant
- Fat Soluble
- Functions
- Reduce the risk of heart disease and cancers
- Thought to reduce coronary heart disease
- Absorption of Vitamin A
- Protects Blood Cells
- Reduce the risk of heart disease and cancers
- Deficiencies
- Rare
- Rare
- Sources
- Cereals
- Nuts
- Vegetable oil
- Cereals
- RDA
- None
- None
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