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5141805
Vitamin E
Description
Properties, Functions, Deficiencies, Sources, RDA
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Mind Map by
Karen Daly
, updated more than 1 year ago
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Created by
Karen Daly
over 8 years ago
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Resource summary
Vitamin E
Tocopherols
Properties
Fat Soluble
Insoluble in Water
Heat stable
Anti Oxidant
Functions
Reduce the risk of heart disease and cancers
Thought to reduce coronary heart disease
Absorption of Vitamin A
Protects Blood Cells
Deficiencies
Rare
Sources
Cereals
Nuts
Vegetable oil
RDA
None
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