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608422
How to clear my mind
Description
Sanity-saving ideas
No tags specified
general life :)
Mind Map by
albafrederick
, updated more than 1 year ago
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Created by
albafrederick
over 10 years ago
24
0
0
Resource summary
How to clear my mind
draw it out
free-write it out
Annotations:
-write a list of WBM -create a metaphor re: WBM -create action plan to stop WBM BM -free write it out diary-style
sing/dance room or otherwhere
clean/wash up
cook
talk to someone - mum/terri
juggle
stretch/walk/cycle/coffee
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