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68479
Health and Safety
Description
ICT (Health and Safety) Mind Map on Health and Safety, created by keith_milligan360 on 03/05/2013.
No tags specified
health and safety
ict
ict
health and safety
Mind Map by
keith_milligan360
, updated more than 1 year ago
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Created by
keith_milligan360
over 11 years ago
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Resource summary
Health and Safety
Problems
RSI
Conditions affecting the neck, shoulders, arms, wrists and hands. The employee use the same muscles to perform the same task each day.
Reduced by:
Taking regular breaks
Use a wrist rest under the keyboard
Use a foot rest
Change sitting position from time to time
Eyestrain
Caused by looking at a computer screen for too long. Leads to headaches, blurred vision and leads to discomfort meaning that less work is done.
Reduced by:
Anti-glare screens
Swivel bases so as to deflect light
Good lighting in office
Use blinds
Adjusting the brightness and contrast
Back Pain
Caused by sitting at a computer for too long. The person may suffer back pain or immobility
Reduced by:
Using adjustable chairs which allow for height adjustment and back rest tilting
Taking regular breaks and walking around to exercise muscles
ELF Radiation
VDUs can give out Extremely Low Frequency radiation which may cause illness if the user works in front of a screen for long periods of time.
Reduced by:
Taking regular breaks
Anti-glare filters
Low-emission screens
Ergonomics
Specialist equipment that is specially designed to be safe.
Ergonomically designed equipment includes:
A VDU that can be tilted
A separate keyboard with wrist supports
A chair with a backrest and adjustable height
Adjustable footrest
Employee and Employer Responsibilities
Employer:
All electricity switches, plugs, sockets etc. should be in good condition and regularly checked
Fire extinguishers should be instralled
Cables should not be trailing and bare wire should not be showing
Provide ergonomically designed equipment
Employee:
Should not eat or drink near computers
Must carry out any training provided
Must be aware of the company's Health and Safety policy
Use any ergonomically designed equipment provided
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