Chronic/prolonged stress = repeated/sustained HPA axis activation which causes:
❌ Chronic muscle tension, tension headaches, migraines
❌ Exacerbation of existing conditions (asthma, emphysema, etc.)
❌ Increased risk of heart attack, hypertension, stroke
❌ Increased risk of diabetes in vulnerable populations
❌ Acid reflux, ulcers, diarrhea, constipation, nausea/vomiting
Reproductive:
❌ Impaired testosterone production and sperm maturation, impotence
❌ Irregular menstrual cycles, impaired sexual desire
Drag and drop to complete the text.
Musculoskeletal:
Musculoskeletal:
Respiratory:
Respiratory:
Cardiovascular:
Cardiovascular:
Gastrointestinal:
Gastrointestinal: