Label the musculoskeletal system.

What is the function of the skeleton system when it comes to support?

What is the function of the skeleton system when it comes to protection?

What is the function of the skeleton system when it comes to movement?

What is the function of the skeleton system when it comes to structual shape & muscle attatchments?

What is the function of the skeleton system when it comes to mineral storage?

What is the function of the skeleton system when it comes to blood cell production?

What is a joint?

What are long bones?

what are flat bones?

what are short bones?

What are irregular bones?

Keywords
Muscles shorten when they contract and lenghten when they relax.

Antagonistic pairs are muscles that work together at a joint.

Agonist is the prime mover

Antagonistic= relaxes

What is a synovial joint?

What is a ball and socket joint?

What is a hinge joint?

Keywords
Flextion= decreasing the angle at a joint.

Extension= Increasing the angle at a joint.

Plantar flextion= The action of pointing toes away from the body. (Gastrocnemius causes this)

Dorsiflextion= The action of pulling toes towards the body. (Tibias anterior causes this)

Rotation= The joint moves in a circular motion around the axis of a joint.

Circumduction= a circular movement
Eg. Hip/shoulder

what is isotonic and isometric contraction?

what are the definitions of concentric and eccentric?

What is the pathway of air?

Why can gaseous exchange happen quickly in the alveoli?

what is it meant by the redistribution of blood?

What are arteries?

What are veins?

What is vasodilation?

what is
vasoconstriction?

What is it called when the heart contracts?

What is it called when the heart relaxes?

What is stroke volume?

what is the equation for cardiac output and what is it?

What is anticipatory rise?

What is a spriometer?

what is tidal volume?

what is inspiratory reverse volume?

what is expiratory reverse volume?

what is residual volume?

what is vital capacity?

what is aerobic respirarion?

what is anaerobic respiration?

What is lactic acid?

What is excess post - exercise oxygen consumption?

What does a cool down do when recovering from vigorous exercise?

What does streaching do in recovering process from vigorous exercise?

What does rehydration and glucogen stores do?

How does ice baths help the recovery process from vigorous exercise?

What is DOMS?

What are the immediate effects of exercise?

What are the short term effects of exercise?

What are the long term affects of training?

what happens when you inspire/breath in?

What happens when you expire/breath out?