Local Organisations provide...
Fitness Facilities
By law, coaches and personal trainers must follow regulations (rules) to help keep themselves and other people they work with safe and well.
Lifestyle
1) this is the way a person lives their life.
2) It includes what food a person eats, how much alcohol they drink, how many cigarettes they smoke, the amount of exercise they do and how much stress they are under.
Fitness
1) Fitness is a measure of how well you cn perform physical tasks.
2) It includes the following things:
Aerobic fitness and strength.
Baseline Assessment - Basic Tests
Includes: Age, gender, height, pulse rate, body temperature, blood pressure (with a sphygmomanometer), aerobic fitness, body mass index.
RICE
Rest
Ice
Compression
Elevation
Organisations involved in health care include: hospitals, health centers.
The Female Reproductive System
- makes eggs
Antenatal Care
women get antenatal care while they are pregnant. Antenatal care involves lots of tests and appointments to check health and the health of the baby.
TOPIC 3 - PROTECTING THE ENVIRONMENT
Good Laboratory Practice
results need to be reliable, good laboratory practice increases reliability.
TOPIC 4 - PROTECTING THE PUBLIC
Colorimetry
Colorimeters measure the intensity of colour. Samples are compared to standard reference solutions.