Many people enjoy spending their holidays hiking or climbing in the mountains. Their reasons vary. Some like being outdoors because it’s relaxing; others choose the challenge of climbing a mountain summit for the feeling of (achieve) at the end. Mountain trips can bring health challenges such as altitude sickness. This can be mild, where you might simply develop a headache, but in some cases people need medical attention. It is also important to take into account sudden changes in weather conditions, which can be very (predictable). If the temperature drops below 0 ℃, you can (easy) get frostbite. It is (reason) to use cream on your hands and face before your trip, and make sure you wear warm gloves and socks.

In Australia, secondary school students can take part in a work experience programme. It’s an excellent way to gain (practice) experience and it can help students to decide what they may, or may not, want to do when they enter the workforce. Students can (special) in science, medicine and other fields. As long as there is a willingness to work and learn, students can get a real sense of achievement from the experience, as well as valuable insights into the (real) of working. It’s not (usual) for employers to offer part-time work to students who really impressed them

Flying has always had a fascination for me. During my childhood I was often taken to air shows, where I could see planes close up and even go inside them. However, it was not until I was twenty that I made the (decide) to apply for an eighteen-month training course to become a pilot. There was no funding (avail) for students on this course so (fortunate) I had to wait six months for a suitable job vacancy, but then got a job with a large airline. I've been a pilot for three years now. I love the modern jet aircraft with all their sophisticated equipment as well as challenges that occur on a (day) basis.

Oprah Winfrey is one of the USA's biggest stars. Her power in the world of entertainment is enormous. Her 1993 interview with singer Michael Jackson has had more (view) than any other TV interview. She is also a talented actress. Her role in the 1985 Steven Spielberg movie "The Color Purple" almost won her an Oscar. Her incredible success seemed unlikely when she was growing up. As a child, OPrah was very poor. Now, however, she is (extreme) rich. She has made generous gifts to (end) charities, including a $40 million (contribute) to a girl's boarding school that she's set up in South Africa.

Many parents have concerns about the impact of social media on their children. One danger is Internet (addict): kids want to have their phones or computers with them at all times. They become (anxiety) if they can't answer an email or message (immediate). They want to do their homework while they are chatting with friends. Teenagers say you can concentrate and still check social media. However, parents worry that their children need constant interaction and cannot handle quiet time. Another concern is that social media exposes children and teens to potentially (suitable) content.

You (probable) know that colour can influence your mood and feelings, but did you know that colours mean different things in different cultures? Take the colour white, for example. In Western culture, white represents purity, while in Asian cultures, white is associated with funerals. In Japan, for example, a white carnation (гвоздика) (symbol) death, and in India, some people believe that a married woman dressed in all white is inviting death and (happiness). Green is one of the colours that most cultures view as being a positive colour. In Ireland, for example, it is a (luck) colour and, all over the world, green is a symbol of ecological awareness.

Sinse the 1980s, computers and the Internet have changed (communicate) dramatically. People get information (instant) online, and they can reach each other quickly through email. Cell phones have been (avail) since the 1990s. Texting has become so popular that for many people it has (place) phone calls. The world seemed very quiet in my parents' time, but for better or for worse, life today has become digital.

I always enjoy travelling, (particular) when it means visiting other countries. I am fortunate that my work involves a lot of travel. The two places I visit most often are Barcelona and New York. I like both, but there is a (consider) difference between them. Barcelona is relaxed and overflowing with culture. New York, though, is busy and full of (excite). When I'm there I'm constantly looking upwards, overwhelmed by the height of the buildings. It is quite (like) anywhere else I've ever been.

I (strong) believe that today's teenagers spend too much time playing on electronic gadgets. They hardly ever do outdoor activities and this is why many of them do not get enough exercise. In order to tackle this problem, a number of measures are necessary. In my view, it is (possible) to limit the amount of time teengers spend on gadgets. What I propose instead is that we make sure school canteens only serve healthy food. Furthermore, I would recommend that we give all teenagers free (member) of their local sports facilities. To conclude, lack of exercise can cause long-term health problems, so it is (desire) that we act now.

Welcome to the oldest house in the UK, which was found with other fascinating relics nearby at a site in North Yorkshire. These remains are transforming our knowledge of how Britain's earliest inhabitants lived. Investigation of the remains by (science) revealed that the building stood in 8,500 BC. It was (origin) thought that people living in Britain at this time were nomadic (кочевой) with no fixed homes. But the (expected) discovery of the oldest known house provides clear evidence that some of these people built (impress) permanent structures. Researches of the site, however, are unsure about how long the house will remain the "oldest" in the UK, because new finds are being made all the time.

Freckled women and men are major trendsetters right now. Those (ADORE) little natural spots are a trend of their own on Instagram, and some of the most famous make-up (ART) in the world (COURAGE) us to draw them on for a more unique, youthful look. So if you‟re lucky enough to have them (NATURAL), you‟re probably feeling pretty pleased.

Londoners frequently complain about the public transport in their city. They say it is not very (rely), but in fact, London has one of the best public transport systems in the world. The London Underground, also known as "The Tube", is normally the fastest way to get around London. The Tube carries more than three million (travel) each day. It is incredibly easy to get around London using the Tube. Stations are clearly signposted and maps are (free) available at ticket windows. A useful word of advice though:nit is best to avoid the rush hour, particularly in the middle of summer. There is no air conditioning on the Tube, so travel during peak hours can get very crowded and (comfortable).

Every teenager feels stressed at times. Academic pressures, family issues and (diffucult) with peers - these are just some of the things that teens have to cope with on a daily basic. None of us can avoid stress completely, but (luck) there are various things we can all do to reduce our stress levels. Firstly, it's important to exercise regularly, and avoid eating (healthy) food. It is also important to take time out every day to do something that makes you happy. It may be listening to your favourite music or talking to a friend. It is always (help) to talk about your problems with others whether that's a friend, our parents or a teacher. As the saying goes, "A problem shared, is a problem halved!"

The ancient Egyptians took a look of care over their apperance. Having an (attract) hairstyle, for example, was of great importance. But the ancient Egyptians did not cut and style their hair like we do today. The (major) of upper-class men and women cut their hair off and wore wigs. Egyptians took great pride in their wigs. In fact, they would have been offended if someone thought they weren't wearing a wig! Wigs were a sign that a person was upper class. Children in ancient Egypt also had (usual) hairstyles. A child's hair was (complete) shaved except for one long strand on the side of their head. They kept this style until they became teenagers.