What are two factors that can negatively affect sleep patterns?

What are two effects of poor sleep patterns?

Identify two diseases that are associated with smoking.

Regular exercise is an important part of a healthy lifestyle.
What are two physical efects that could occur if you do not have regular exericse?

Identify two effects of how excessive alcohol consumption can lead to having an accident.

Jayne has a busy social life. She regularly drinks in excess of the recommended weekly intake for a woman.
Her family are worried about her drinking habits.
What are two ways could Jayne's family could do to help Jayne reduce her alcohol intake.

Identify two examples of formal support Jayne could use to help her reduce her alcohol intake.

What are two ways that Sarah could use to become a healthy weight?
Be specific

What are two barriers you may face when trying to achieve a healthy lifestyle

"The home environment can contribute to a person's health and wellbeing"
Identify two negative effects of an overcrowded home environment on a person's emotional 'health and wellbeing' .