Complete the tips about a healthy diet. Use the words below. One word is extra.
If you are a teenager, you should eat a balanced ❌ and only a ❌ snacks like biscuits or sweets. Most snacks are ❌ beacuse they have a lot of sugar, salt and fat, and if you eat a lot of those you can have problems with your ❌ sooner or later in your life. Are there any healthy snacks? Sure! Look at the picture "Food pyramid". Fruits, nuts and seeds are ❌ food. Low-fat milk products and cheese are also good for you. Don't forget to drink a lot of water every day, even when you think you aren't ❌.
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