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Chapter 6: Building Rapport and the Initial Investigation Stage quiz

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Chapter 6: Building Rapport and the Initial Investigation Stage

Question 1 of 10

1

The first priority when meeting a prospective client is to gather information on the
client’s goals and objectives.

Select one of the following:

  • True
  • False

Explanation

Question 2 of 10

1

Which of the following is NOT one of the primary purposes of a pre-participation
screening?

Select one of the following:

  • Identifying the absence or presence of known disease

  • Identifying the individual’s stage of behavioral change

  • Identifying individuals with medical contraindications who should be excluded
    from exercise or physical activity

  • Identifying those individuals with medical conditions who should participate in
    medically supervised programs

Explanation

Question 3 of 10

1

Is your doctor currently prescribing drugs (for example, water pills) for your
blood pressure or heart condition?
In the past month, have you had chest pain when you were not doing physical
activity?

Select one of the following:

  • Slowly and progressively start becoming more physically active

  • Take part in a fitness appraisal before beginning exercise

  • Talk with a doctor before beginning to exercise or undergoing a fitness appraisal

  • Delay becoming much more physically active until feeling better

Explanation

Question 4 of 10

1

Which of the following is considered a positive risk factor for atherosclerotic
cardiovascular disease?

Select one of the following:

  • Body mass index of 28 kg/m2

  • HDL cholesterol of 66 mg/dL

  • Serum cholesterol of 195 mg/dL

  • Systolic blood pressure of 143 mmHg

Explanation

Question 5 of 10

1

After how long a period of inactivity following an injury does disuse atrophy in the
muscles surrounding the injury begin?

Select one of the following:

  • Two hours

  • Two days

  • Two weeks

  • Two months

Explanation

Question 6 of 10

1

Which of these medications causes a dose-related decrease in a person’s resting, exercise,
and maximal heart rates?

Select one of the following:

  • Beta blockers

  • Antihistamines

  • Antidepressants

  • Diuretics

Explanation

Question 7 of 10

1

Which of the following must be included as part of every client’s pre-participation
screening?

Select one of the following:

  • Body-composition testing

  • Movement screens

  • Static posture assessment

  • Health-risk appraisal

Explanation

Question 8 of 10

1

_______________ represents the pressure that is exerted on the artery walls as blood
remains in the arteries during the filling phase of the cardiac cycle.

Select one of the following:

  • Resting blood pressure

  • Maximal blood pressure

  • Systolic blood pressure

  • Diastolic blood pressure

Explanation

Question 9 of 10

1

A client’s blood-pressure reading is 124/78 mmHg. How should the personal trainer
classify this client?

Select one of the following:

  • Normal

  • Prehypertension

  • Stage 1 hypertension

  • Stage 2 hypertension

Explanation

Question 10 of 10

1

Which of the following statements about the ratings of perceived exertion scale is MOST
accurate?

Select one of the following:

  • When using ratings of perceived exertion, men tend to underestimate exertion,
    while women tend to overestimate exertion.

  • When using the 0–10 scale, an RPE of 6 corresponds to a heart rate of 60 bpm

  • When using the 6–20 scale, an RPE of 11 is considered “somewhat hard”

  • Most deconditioned individuals find using the RPE scale to be very easy and
    intuitive

Explanation

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