What is a balanced diet?

What are the 6 essential nutrients?

What are the uses of the essential nutrients?

What are carbohydrates made of and where are they stored?

What are fats made of and where are they stored?

What are proteins made of and where are they stored?

What are essential amino acids?

Why is it necessary for vegetarians to eat a wide variety of plant sources?

What's another name for animal proteins?

What's another name for plant proteins?

Explain the different reasons a balanced diet dependent on.

Explain the reasons as to why some people choose to eat a different diet.

What condition can be caused by eating too little protein and what is a common symptom for it?

Why is kwashiorkor common in developing countries?

How do you calculate a person's Estimated Average daily Requirement (EAR) of protein?

Explain the reliability of EAR.

Explain the problems anorexia nervosa.

Explain the problems bulimia nervosa.

What problems can be caused by being overweight or obese?

How do you calculate the Body Mass Index (BMI)?

Explain the reliability of BMI.

What is an alternative to BMI?