Cath Warriner
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AQA GCSE PE Test Quiz on PE 3 Multi Choice Questions, created by Cath Warriner on 28/03/2014.

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Cath Warriner
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PE 3 Multi Choice Questions

Question 1 of 50

1

Which one of these will not improve an individuals health?

Select one of the following:

  • Good hygeine

  • Balanced Diet

  • Lack of sleep

  • Regular medical check ups

Explanation

Question 2 of 50

1

All of the following are active leisure activities except:

Select one of the following:

  • Playing chess

  • Playing football

  • Tenpin bowling

  • Hill Walking

Explanation

Question 3 of 50

1

Which one of these is not a disability category?

Select one of the following:

  • Physical

  • Mental

  • Permanent

  • Social

Explanation

Question 4 of 50

1

The most important factor for a fast start in a 100m sprint is:

Select one of the following:

  • Flexibility

  • Balance

  • Reaction Time

  • Co-ordination

Explanation

Question 5 of 50

1

Before any physical activity, it is important to identify potential hazards. This is called:

Select one of the following:

  • Risk considerations

  • Risk assessment

  • Danger management

  • Danger awareness

Explanation

Question 6 of 50

1

Which one of these helps the digestive system to work efficiently?

Select one of the following:

  • Protein

  • Fibre

  • Vitamins

  • Fats

Explanation

Question 7 of 50

1

Which activity is most likely to use aerobic respiration for energy?

Select one of the following:

  • Cross country race

  • Vault in gymnastics

  • 400 m sprinter

  • Triple jumper

Explanation

Question 8 of 50

1

Which one of the following is not a precaution taken to avoid injury?

Select one of the following:

  • Carrying out a warm up

  • Wearing jewellery

  • Playing by the rules

  • Wearing safety equipment

Explanation

Question 9 of 50

1

All of the following are functions of the blood except:

Select one of the following:

  • Transport

  • Protection

  • Energy production

  • Temperature control

Explanation

Question 10 of 50

1

Which of the following tissues are used to connect muscle to bone?

Select one of the following:

  • Ligament

  • Tendon

  • Cartilage

  • Periosteum

Explanation

Question 11 of 50

1

What feature is not associated with fast twitch fibres?

Select one of the following:

  • Tire quickly

  • Used in anaerobic events

  • Contract quickly

  • Uses a high intake of oxygen

Explanation

Question 12 of 50

1

Which of the following competition formats would a footballer never experience?

Select one of the following:

  • League

  • Knock out

  • Ladder

  • Round Robin

Explanation

Question 13 of 50

1

The National Governing Body is responsible for organising the following except:

Select one of the following:

  • Coaching Roles

  • Talent Development

  • National School Games

  • Competition

Explanation

Question 14 of 50

1

The blood transports vital ingredients to the working tissues except:

Select one of the following:

  • Oxygen

  • Hormones

  • Glucose

  • Carbon Dioxide

Explanation

Question 15 of 50

1

Which of the following is not an extrinsic reward?

Select one of the following:

  • Self esteem

  • Medal

  • Certificate

  • Prize money

Explanation

Question 16 of 50

1

Which acid can build up as a result of fatigue?

Select one of the following:

  • Formic

  • Hydrochloric

  • Citric

  • Lactic

Explanation

Question 17 of 50

1

All of the following are externally caused injuries except:

Select one of the following:

  • Making impact with a goalpost in football

  • Pulling a hamstring while sprinting

  • Slipping on a wet surface

  • Blisters caused by badly fitting trainers

Explanation

Question 18 of 50

1

Which of the following is not a reason why PE is taught in schools?

Select one of the following:

  • It is a legal requirement

  • To improve health and fitness levels

  • To provide a balance of subjects taught

  • To prepare professional sports performers

Explanation

Question 19 of 50

1

All of the following could be sponsored except:

Select one of the following:

  • Events

  • Logos

  • Teams

  • Individuals

Explanation

Question 20 of 50

1

Which of the following activities would be most suitable for an ectomorph?

Select one of the following:

  • Olympic weightlifting

  • Hammer

  • High jump

  • Canoeing

Explanation

Question 21 of 50

1

Which one of the following activities would be least suitable for an 11 year old?

Select one of the following:

  • Cross country running

  • Swimming

  • Circuit training

  • Weight training

Explanation

Question 22 of 50

1

Which one of the following is an example of etiquette?

Select one of the following:

  • Distracting a batsman in cricket

  • Contact with the opponent in netball

  • Arguing with the referee in football

  • Thanking the officials at the end of a match

Explanation

Question 23 of 50

1

Which one of the following activities would be most suitable for an introvert?

Select one of the following:

  • Hockey

  • Diving

  • Rugby

  • Netball

Explanation

Question 24 of 50

1

Which one of the following user groups is least likely to receive reduced prices at sports facilities?

Select one of the following:

  • Senior citizens

  • Shift workers

  • Disabled people

  • Umemployed people

Explanation

Question 25 of 50

1

Which one of these is a psycholgical reason why someone would want to participate in sport?

Select one of the following:

  • Lose body weight

  • Improve muscle tone

  • Relief from stress

  • Improve strength

Explanation

Question 26 of 50

1

Which of these is the correct definition for aerobic respiration?

Select one of the following:

  • Glucose + Oxygen = Energy + Carbon Dioxide + Lactic Acid

  • Glucose + Carbon Dioxide = Energy + Oxygen + Water

  • Glucose + Lactic Acid = Energy + Carbon Dioxide + Water

  • Glucose + Oxygen = Energy + Carbon Dioxide + Water

Explanation

Question 27 of 50

1

Which of the following muscles is not a voluntary muscle?

Select one of the following:

  • Tricep

  • Diaphragm

  • Hamstring

  • Trapezius

Explanation

Question 28 of 50

1

An activity carried out as a pastime and not usually involving any form of competition is:

Select one of the following:

  • A friendly

  • Leisure

  • A round robin

  • Recreational

Explanation

Question 29 of 50

1

Which one of the following is not a responsibility of an organiser of a sports event?

Select one of the following:

  • Ensuring correct equipment is available

  • Keeping the sports event running on time

  • Improving participants' fitness levels

  • Carrying out a risk assessment

Explanation

Question 30 of 50

1

Which one of the following is not a school extra-curricular activity?

Select one of the following:

  • Breakfast badminton club

  • Lunchtime gymnastics club

  • Netball lesson

  • After school cheerleading taster session

Explanation

Question 31 of 50

1

Which one of the following best describes the frequency element of the overload principles of training?

Select one of the following:

  • How hard you train

  • The type of training you do

  • How often you train

  • How long you train for

Explanation

Question 32 of 50

1

Maximum heart rate is calculated by:

Select one of the following:

  • 220 muliplied by age

  • 220 minus age

  • 220 plus age

  • 220 divided by age

Explanation

Question 33 of 50

1

Which one of the following is not an example of personal protective equipment?

Select one of the following:

  • Post protectors in rugby

  • Shin pads in football

  • Gumshield in hockey

  • Buoyancy aid in sailing

Explanation

Question 34 of 50

1

Which one of the following is not an acceptable sponsor for a school sports team?

Select one of the following:

  • A coach company

  • A brewery

  • A sports shop

  • A health club

Explanation

Question 35 of 50

1

Which one of the following activities is in the outwitting opponents group?

Select one of the following:

  • Life saving

  • Artistic gymnastics

  • Aerobics

  • Basketball

Explanation

Question 36 of 50

1

Which one of the following is not a type of bone?

Select one of the following:

  • Regular

  • Irregular

  • Flat

  • Short

Explanation

Question 37 of 50

1

Which of these is a physiological factor?

Select one of the following:

  • Personality

  • Injury

  • Attitude

  • Anxiety

Explanation

Question 38 of 50

1

Which component of blood fights disease?

Select one of the following:

  • Red blood cells

  • Plasma

  • Platelets

  • White blood cells

Explanation

Question 39 of 50

1

The following sports are associated with a mesomorph except:

Select one of the following:

  • 100m track sprinter

  • Rugby league player

  • Long jumper

  • Swimmer

Explanation

Question 40 of 50

1

The 1936 Berlin Olympics were associated with:

Select one of the following:

  • Propoganda

  • Commercialisation

  • Terrorist attack

  • Apartheid

Explanation

Question 41 of 50

1

Which of the following statements is a benefit of a warm down?

Select one of the following:

  • Reduces the chance of injury during an activity

  • Increases blood flow around the body

  • Increases the production of lactic acid

  • Reduces the risk of muscle stiffness after exercise

Explanation

Question 42 of 50

1

The Youth Sport Trust Programmes to engage young people in PE and Sport are as follows except:

Select one of the following:

  • Bikeability

  • Lead 2014

  • Premier League for Sport

  • Project Ability

Explanation

Question 43 of 50

1

What is it called when your training seems to halt and it takes time to move onto the next level?

Select one of the following:

  • Reversibility

  • Plateauing

  • Overload

  • Hypertrophy

Explanation

Question 44 of 50

1

What is posture?

Select one of the following:

  • Standing still

  • Holding your body in the correct manner

  • Rounded shoulders and curved back

  • Holding your body off the floor

Explanation

Question 45 of 50

1

Which of these components is part of specific fitness?

Select one of the following:

  • Suppleness

  • Strength

  • Flexibility

  • Balance

Explanation

Question 46 of 50

1

What does RICE stand for?

Select one of the following:

  • Rest, Ice, Contact, Elevate

  • Rest, Ice, Compression, Elevation

  • Reversibility, Inclusion, Contact, Equality

  • Rest, Inclusion, Concussion, Environment

Explanation

Question 47 of 50

1

What is a strain?

Select one of the following:

  • The overstretching of a muscle tendon

  • An injury appearing as an area of discloured skin on the body

  • The overstretching or tearing of a ligament

  • A break in the bone

Explanation

Question 48 of 50

1

What acts as a buffer to cushion the impact during sporting activity?

Select one of the following:

  • Synovial fluid

  • Ligament

  • Cartilage

  • Tendon

Explanation

Question 49 of 50

1

Sport England aims to increase participation in sport through the following areas except:

Select one of the following:

  • Funding

  • Facilities

  • Priortity levels

  • Officiating

Explanation

Question 50 of 50

1

Who is responsible for distributing National Lottery money and the exchequer money?

Select one of the following:

  • National Governing Bodies

  • Youth Sport Trust

  • Sport England

  • The Dame Kelly Holmes Trust

Explanation

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