The food Pyramid and a balanced diet

The food Pyramid:
What are fats used for?

what are carbohydrates good for and what happens if u don't get enough of them?

what are protein's good for and what types of food contain protein?

what are vitamins and minerals good for and why do we need them?

what foods contain fat and what happens if we don't get enough of them?

what foods contain vitamins and minerals and what happens if we don't get enough of it?

what group does cereal, bread, pasta, potato etc. belong in?

why do we need to eat protein?

what do fat molecules contain?

fill in the blanks: proteins are made up of chain's of small molecules called ............. There are over 20 different kinds of ..............

what are enzymes?
1. Are they a chemical?
2. do they break down large molecules and turn them into small molecules? 3.does my body absorb them?

what temperature and Ph do enzymes work at?

what does starch break down into?

What does protein break down into?

What are fat enzymes made up of?
(3 things)

what has vit. A in it?
&
is there any illness if you lack eating vit. A?

which foods that contain Vitamin C and is there any illnesses if you lack eating Vit. C?

What food contains Iron?
what illness can you develop if you lack eating Iron?

What food contains Iodine in it?
&
what illness can you develop if you lack Iodine?

what foods contain calcium?
&
what illness/es can you develop if you don't have enough calcium in your body?

what foods contain fiber and what disease can you get from lack of fiber?