Fichas
JOINT MOVEMENTS
Fichas del conjunto (12)
- 1Ankle Rotation
- 2KNEES FLEXOEXTENSION

- 3SQUATS

- 4WAIST ROTATIONS

- 5ELBOWS FLEXOEXTENSION

- 6SHOULDER ROTATIONS
- 7HIPS ROTATION
- 8HIPS ADDUCTION/ABDUCTION

- 9SHOULDERS CINCUMDUCTION

- 10NECK ROTATION/ FLEXOEXTENSION

- 11WAIST INCLINATION

- 12WRIST ROTATION/ FLEXOEXTENSION

Información
- Descripción
- Warm-up, joint movement
- Creado por
- Mercedes Secilla · nov 2015
- Actualizado
- 16 dic 2016
- Visitas
- 900
- Etiquetas
- Valoración