Pregunta 1
Pregunta
1. The outermost layer of the skin is the dermis.
Pregunta 2
Pregunta
2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.
Pregunta 3
Pregunta
3. Massage reduces recovery time following injury.
Pregunta 4
Pregunta
4. Biomechanics refers to the integrated movement of the entire body.
Pregunta 5
Pregunta
5. The most important goal of compression is to create hyperemia in the muscle tissue.
Pregunta 6
Pregunta
6. Cross-fiber friction promotes fibrosis.
Pregunta 7
Pregunta
7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.
Pregunta 8
Pregunta
8. Restorative massage is applied during training.
Pregunta 9
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9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance
Pregunta 10
Pregunta
10. There should de no conversation during the post-event massage.
Pregunta 11
Pregunta
1. Stress is most notably associated with which gland(s)?
Respuesta
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a. pancreas
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b. thyroid
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c. adrenal glands
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d. sebaceous glands
Pregunta 12
Pregunta
2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.
Respuesta
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a. stress
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b. sleep
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c. fear
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d. pain
Pregunta 13
Pregunta
3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.
Respuesta
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a. Homeostasis
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b. Infection
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c. Ischemia
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d. Fatigue
Pregunta 14
Pregunta
4. Bacteria, viruses, fungi, and parasites are all examples of ____.
Respuesta
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a. microorganisms
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b. hormones
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c. oncogenes
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d. corticosteroids
Pregunta 15
Pregunta
5. If invading organisms spread through the body, the condition is termed a(n)___ infection.
Respuesta
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a. ischemic
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b. local
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c. systemic
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d. topical
Pregunta 16
Pregunta
6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.
Respuesta
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a. Fever
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b. Bruising
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c. Scarring
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d. Pain
Pregunta 17
Pregunta
7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.
Respuesta
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a. 98
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b. 100
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c. 103
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d. 106
Pregunta 18
Pregunta
8. If injured by trauma or infection, ____ repair themselves very slowly if at all.
Pregunta 19
Pregunta
9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.
Respuesta
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a. bruise
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b. scar
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c. fever
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d. parasites
Pregunta 20
Pregunta
10. which layer of the skin consist of irregularly shaped cells containing melanin?
Respuesta
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a. stratum spinosum
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b. stratum lucidum
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c. papillary layer
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d. reticular layer
Pregunta 21
Pregunta
11. The deepest layer of the epidermis is the _____.
Respuesta
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a. stratum corneum
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b. stratum germinstivum
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c. stratum granulosum
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d. stratum spinosum
Pregunta 22
Pregunta
12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.
Respuesta
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a. hot and cols temperature differences
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b. ultraviolet light
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c. vibration and pressure
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d. chemicals released by damages cells
Pregunta 23
Pregunta
13. Health skin is _____.
Respuesta
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a. slightly acidic
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b. dry
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c. rigid
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d. coarse
Pregunta 24
Pregunta
14. Fluid secreted by the eccrine glands is mostly ____ .
Respuesta
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a. ammonia
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b. lactic acid
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c. uric acid
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d. water
Pregunta 25
Pregunta
15. Goose bumps are caused by a contraction of the fanlike____ muscle.
Respuesta
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a. arrector pili
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b. rhomboid
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c. piriformis
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d. seratus anterior
Pregunta 26
Pregunta
16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.
Respuesta
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a. macule
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b. cyst
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c. vesicle
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d. wheal
Pregunta 27
Pregunta
17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.
Respuesta
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a. bulla
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b. vesicle
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c. papule
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d. wheal
Pregunta 28
Pregunta
18. Excoriation is caused by _______.
Pregunta 29
Pregunta
19. ______are thin, dry, or oily plates of epidermal flakes.
Respuesta
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a. Ulcers
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b. Fissures
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c. Scales
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d. Scars
Pregunta 30
Pregunta
20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.
Respuesta
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a. Asteatosis
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b. Impetigo
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c. Rosacea
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d. Steatoma
Pregunta 31
Pregunta
21. The least malignant and most common type of skin cancer is____.
Pregunta 32
Pregunta
22. Psoriasis is least often found on the _____.
Respuesta
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a. elbows
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b. chest
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c. face
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d. lower back
Pregunta 33
Pregunta
23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.
Respuesta
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a. lacteals
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b. lymph nodes
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c. lymphatic ducts
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d. kidneys
Pregunta 34
Pregunta
24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.
Respuesta
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a. lacteal artery
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b. lymph node
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c. subclavian vein
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d. thoracic duct
Pregunta 35
Pregunta
25. The _______lymph node is located at the base of the skull.
Respuesta
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a. femoral
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b. occipital
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c. axillary
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d. popliteal
Pregunta 36
Pregunta
26. ________ coordinate immune defense and skill organisms in cell on contact.
Respuesta
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a. Erythrocytes
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b. Thrombocytes
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c. T-cells
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d. B-cells
Pregunta 37
Pregunta
27.Athletic massage enables athletes to attain their highest potential by______.
Pregunta 38
Pregunta
28. ________ is an increased amount of blood in the muscle.
Respuesta
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a. Compression
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b. Ischemia
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c. Spasm
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d. Hyperemia
Pregunta 39
Pregunta
29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).
Respuesta
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a. 1 to 2
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b. 3 to 4
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c. 5 to 7
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d. 8 to 10
Pregunta 40
Pregunta
30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.
Respuesta
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a. Lasse Viren
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b. Margaret Knott
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c. Herman Cabat
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d. James Cryriax
Pregunta 41
Pregunta
31. Active joint movement used in athletic massage borrows from the principles of____.
Pregunta 42
Pregunta
32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.
Respuesta
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a. deep compression
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b. tapotement
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c. ice massage
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d. warm hydrotherapy
Pregunta 43
Pregunta
33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.
Respuesta
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a. Pull the toes toward the knee
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b. push the toes away from the knee
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c. direct the foot as far left as possible
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d. direct the foot as far right as possible
Pregunta 44
Pregunta
34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?
Respuesta
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a. apply kneading and compression to the front of the leg
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b. apply kneading and compression to the back of the leg
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c. locate and treat any trigger points
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d. locate and treat any stress points
Pregunta 45
Pregunta
35. When applying training massage to treat a triceps strain, the practitioner should end with _____.
Pregunta 46
Pregunta
36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.
Respuesta
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a. immediately after the injury
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b. after inflammation and swelling have begun
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c. after inflammation and swelling have subsided
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d. only after the injury has completely healed
Pregunta 47
Pregunta
37. Which is an example of a traumatic injury?
Respuesta
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a. pulled muscle
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b. muscle strain
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c. trained tendon
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d. broke bone
Pregunta 48
Pregunta
38. The ______ is a bundle of muscle fibers.
Respuesta
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a. endomysium
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b. epimysium
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c. fascicle
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d. perimysium
Pregunta 49
Pregunta
39. When an injury is in the early subacute stage of healing, which treatment modality should be used?
Pregunta 50
Pregunta
40. Which is not a contraindication for athletic massage?
Respuesta
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a. Varicose vein
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b. Muscle strain
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c. Hypertension
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d. Anemia