FITNESS- HOW MUCH DO YOU KNOW ABOUT IT?

Pregunta 1

Pregunta

You should aim to exercise every day. You need at least

Image:

Jogging (binary/octet-stream)

Respuesta

20 minutes of activity
40 minutes of activity
60 minutes of activity

Pregunta 2

Pregunta

Physical activity can help with

Image:

Work Out (binary/octet-stream)

Respuesta

getting better sleep
building strong bones
helping your mood
all of the options

Pregunta 3

Pregunta

If you are active, it is best to drink

Image:

Athletics (binary/octet-stream)

Respuesta

only when you are thirsty.
lots of energy drinks.
water, before, during and after exercising.

Pregunta 4

Pregunta

How hard you work out isn't important.

Image:

Weightlifting (binary/octet-stream)

Respuesta

TRUE
FALSE

Pregunta 5

Pregunta

You can never get too much exercise. (There is no limits for exercising.)

Image:

Bodybuilding (binary/octet-stream)

Respuesta

TRUE
FALSE

Pregunta 6

Pregunta

Concussions are head injuries that can happen in sports and include the following symptoms:

Image:

Head Injury (binary/octet-stream)

Respuesta

feeling nauseous
forgetting what happened that caused the injury
feelling sensitive to noise
feeling tired
all of the options

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FITNESS- HOW MUCH DO YOU KNOW ABOUT IT?

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Pregunta 4

Pregunta 5

Pregunta 6

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	Creado por Maria Aparecida Moreira hace alrededor de 6 años