28134137
Descripción
Test por Jack Buckley Sbhi, actualizado hace más de 1 año
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Creado por Jack Buckley Sbhi
hace casi 4 años
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Pregunta 1
Pregunta
Folic acid is a:
Respuesta
-
B Vitamin
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Form of Vitamin C
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Substitute for Vitamin E
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Mineral
Pregunta 2
Pregunta
Folic acid is required to produce DNA:
Respuesta
- True
- False
Pregunta 3
Pregunta
Women of childbearing age should consume:
Respuesta
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400mcg of folic acid everyday
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200mcg of folic acid everyday
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40mcg of folic acid everyday
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4000mcg of folic acid everyday
Pregunta 4
Pregunta
A woman should be taking folic acid if she:
Respuesta
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Is planning a pregnancy
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Thinks she might be pregnant in the future
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Can become pregnant, even if she is not planning a pregnancy
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All of the above
Pregunta 5
Pregunta
Folic acid can be found in natural food sources:
Respuesta
- True
- False
Pregunta 6
Pregunta
The following foods are rich in folate:
Respuesta
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Broccoli
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Milk
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Wholegrains
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All of the above
Pregunta 7
Pregunta
Folate is absorbed more easily than synthetic folic acid:
Respuesta
- True
- False
Pregunta 8
Pregunta
It is mandatory that foods such as cereals and breads are fortified with folic acid in Ireland:
Respuesta
- True
- False
Pregunta 9
Pregunta
While it is important to eat a healthy diet, the EASIEST way to get the right amount of folic acid every day is to:
Respuesta
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Eat 5 portions of fruit and vegetables
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Eat 2 cups of wholegrains a day
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Drink plenty of milk
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Take 400 micrograms of synthetic folic acid
Pregunta 10
Pregunta
Folic acid helps with nail and hair growth:
Respuesta
- True
- False
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