3354119
Descripción
Test por hsincock14, actualizado hace más de 1 año
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Creado por hsincock14
hace alrededor de 9 años
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Pregunta 1
Pregunta
Name the elements of CHO
Respuesta
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Carbon, Hydrogen & Oxygen
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Carbon, Helium, Oxygen
Pregunta 2
Pregunta
What are the three types of CHO?
Respuesta
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Monosaccharides, diasaccharides and polysaccharides
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mono, dia, poly
Pregunta 3
Pregunta
Types of monosaccharides
Respuesta
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Glactose, lactose, fructose
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Glycogen, glactose, carbon
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Fructose, glucose & glactose
Pregunta 4
Pregunta
Name the diasaccharides
Respuesta
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Cellulose
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Glucose
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Sucrose, lactose & maltose
Pregunta 5
Pregunta
Name the nine essential amino acids
Respuesta
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Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine
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Histidine, dextrin, pectin, helium, starch, valine, methionine, glucose and oxygen
Pregunta 6
Pregunta
What is the difference between essential and non-essential amino acids?
Respuesta
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Essential amino acids= must be included in the diet Non-essential amino acids= synthesised
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Non-essential amino acids are synthesised by the body and do not need to be included in the diet, while essential amino acids are essential to be consumed as the body does not supply these.
Pregunta 7
Pregunta
Define insoluble fibre
Respuesta
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Insoluble fibre absorbs the water and increases the bulk in the stool (soft bulky stools). Foods rich in insoluble fibre include; wholemeal bread and fibre, wholegrain cereals, pasta and brown rice.
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Insoluble fibre slows down the digestion process and the absorption of CHO and so helps blood sugar levels. May reduce blood cholesterol levels and in turn reduces risk of heart disease. Foods rich in insoluble fibre include; oats, peas, beans, lentils and most types of fruits and vegetables.
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