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Pregunta 1
Pregunta
Which mechanical properties work with the fascial system to mediate forces that the body encounters in life?
Respuesta
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Flexibility and stretch
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Tension and stability
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Tension and compression
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Stretch and compression
Pregunta 2
Pregunta
What type of movements are completed during fascial stretching that assist in stimulating connective tissue remodeling?
Respuesta
-
Undulating and strengthening
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Traction and compression
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Direct and compressive
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Oscillating and traction
Pregunta 3
Pregunta
Which cell type enables fascial tissue to glide?
Respuesta
-
Erythocytes
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Adipocytes
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Leukocytes
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Synovial
Pregunta 4
Pregunta
How can a client ensure that movement is efficient in all planes?
Respuesta
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They should maintain movement in the frontal plane.
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They should maintain movement in the transverse plane.
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They should maintain a variation of movement in all planes.
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They should maintain movement in the plane they are most comfortable in.
Pregunta 5
Pregunta
Which fascial net provides the most stability during walking?
Respuesta
-
Back Power Net (BPN)
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Spiral Net (SN)
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Lateral Net (LN)
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Back Net (BN)
Pregunta 6
Pregunta
What structures may provide the least amount of stored and released kinetic energy for an activity such as running?
Respuesta
-
Muscles and tendons
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Bones
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Tendons and aponeuroses
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Ligaments and aponeuroses
Pregunta 7
Pregunta
Which term describes the muscular and fascial chains located throughout the body?
Respuesta
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Muscle slings
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Kinetic chains
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Myofascial nets
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Muscle network
Pregunta 8
Pregunta
Which of the following is not a result of localized dehydration?
Respuesta
-
Decreased mobility
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Decreased trigger points
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Decreased elasticity
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Decreased blood circulation
Pregunta 9
Pregunta
Which myofascial fibers help to support standing?
Respuesta
-
Longitudinal
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Transverse
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Sagittal
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Frontal
Pregunta 10
Pregunta
Which of the following muscles are included in the Superficial Front Arm Net (SFAN)?
Respuesta
-
Sternocleidomastoid
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Pectoralis major
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Rectus abdominis
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Deltoid
Pregunta 11
Pregunta
Which of the following structures are found in the Back Net (BN)?
Respuesta
-
Erector spinae, gluteus medius, hamstrings, gastrocnemius and soleus, achilles tendon
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Cranial fascia, sacrolumbar fascia, sacrotuberous ligament, plantar fascia
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Cranial fascia, sacrolumbar fascia, sacrotuberous ligament, short toe extensors
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Erector spinae, gluteus maximus, hamstrings, gastrocnemius and soleus, achilles tendon
Pregunta 12
Pregunta
Which of the following can cause an impairment in elastic recoil?
Respuesta
-
Stretching
-
Aging
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Increased mobility
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Reduced scar tissue
Pregunta 13
Pregunta
Which essential mechanical property of fascia diminishes with insufficient hydration?
Respuesta
-
Contract
-
Tension
-
Stretch
-
Glide
Pregunta 14
Pregunta
Which type of force helps the body adapt and respond to the multiple, varied forces generated by the human movement system (HMS)?
Respuesta
-
Tension
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Balance
-
Flexible
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Compression
Pregunta 15
Pregunta
Why is myofascial movement restriction common in the Superficial Front Net (SFN)?
Respuesta
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Many people perform activities that are one sided, such as painting.
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Many people spend the majority of their day in extension, such as standing.
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Many people spend the majority of their day in flexion, such as sitting.
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Many people are not functionally active enough, and default to over extension patterns.
Pregunta 16
Pregunta
Which of the following best explains the myofascial network?
Respuesta
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All muscles in the body are connected to each other structurally through the fascial system.
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All muscles in the body are connected to each other anatomically through the fascial system.
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All muscles in the body are connected to each other structurally and functionally through the fascial system.
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All muscles in the body are connected to each other functionally through the fascial system.
Pregunta 17
Pregunta
What cell types construct fascial tissue?
Respuesta
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Osteoblasts, osteoclasts, osteocytes
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Embryonic, endothelial and epithelial
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Erythrocytes, lymphocytes, platelets
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Fibroblasts, fasciacytes, adipocytes
Pregunta 18
Pregunta
Which term defines the baseline force on the fascial network that allows it to accommodate, adapt and respond to varied forces generated by the human movement system (HMS)?
Respuesta
-
Compression
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Balance
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Stretching
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Tension
Pregunta 19
Pregunta
Which function of the fascial system supports that ground reaction forces are transmitted through the entire myofascial and skeletal system?
Respuesta
-
Elastic recoil
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Proprioception training
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Hydration regulation
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Force transmission
Pregunta 20
Pregunta
Where do muscle tears occur most often?
Respuesta
-
White collagenous fibers
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White elastic fibers
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Red muscle fibers
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Red keratinic fibers
Pregunta 21
Pregunta
Which of the following best describes a change in property seen in unhealthy fascia?
Respuesta
-
Loss of springiness and elastic recoil
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Increase in flexibility
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Decrease in stability
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Decrease in strength
Pregunta 22
Pregunta
Which of the following best helps maintain fascial elasticity?
Respuesta
-
Stabilization training
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Balance training
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Stretching
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Resistance training
Pregunta 23
Pregunta
Which specialized receptors help monitor, regulate, and maintain optimal movement patterns?
Respuesta
-
Neuroreceptors
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Thermoreceptors
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Nociceptors
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Proprioceptors
Pregunta 24
Pregunta
Which type of movements engage the Power nets?
Respuesta
-
Sitting
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Cycling
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Kicking
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Laying
Pregunta 25
Pregunta
What are the components of ground substance?
Respuesta
-
Water and glycosaminoglycans
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Collagen and water
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Carbohydrates and water
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Water and fat
Pregunta 26
Pregunta
Which side of the curve is considered under excessive compression in a client with scoliosis?
Respuesta
-
Medial
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Concave
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Convex
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Lateral
Pregunta 27
Pregunta
What biophysical properties does ground substance provide to fascial tissue?
Respuesta
-
Flexibility and plasticity
-
Stability and viscosity
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Strength and flexibility
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Viscosity and plasticity
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