8534249
Descripción
Test por Emily Krueger, actualizado hace más de 1 año
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Creado por Emily Krueger
hace más de 7 años
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Pregunta 1
Pregunta
As exercise intensity increases, % of CHO use [blank_start]increases[blank_end]
Respuesta
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increases
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decreases
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remains constant
Pregunta 2
Pregunta
What is the major fuel backup pathway for plasma glucose during exercise?
Respuesta
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Glycolysis
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Gluconeogenesis
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Glycogenolysis
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Glycogenesis
Pregunta 3
Pregunta
Lipid soluble vitamins have [blank_start]slow[blank_end] turnover, water soluble vitamins have [blank_start]quick[blank_end] turnover
Respuesta
-
slow
-
quick
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quick
-
slow
Pregunta 4
Pregunta
What is the major fuel source utilized during high-intensity exercise?
Respuesta
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Plasma fatty acids
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IMTG
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Plasma glucose
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Muscle glycogen
Pregunta 5
Pregunta
Approximately [blank_start]100[blank_end] grams of glucose are stored in the liver as glycogen
Respuesta
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100
Pregunta 6
Pregunta
Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?
Respuesta
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Glycolysis
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Gluconeogenesis
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Glycogenolysis
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Glycogenesis
Pregunta 7
Pregunta
A high glycemic index meal will [blank_start]increase[blank_end] blood glucose and [blank_start]increase[blank_end] insulin levels immediately post-meal
Respuesta
-
increase
-
decrease
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increase
-
decrease
Pregunta 8
Pregunta
Which of the following claims are NOT supported regarding CHO ingestion during exercise?
Respuesta
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Prevention of hypoglycemia
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Ability for CHO to be oxidized at later timepoints during exercise
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Sparing of muscle glycogen for later use
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Delay of fat oxidation
Pregunta 9
Pregunta
What is the goal of post-exercise CHO ingestion?
Respuesta
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To replenish glycogen
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To prevent someone from getting hangry
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To increase metabolism
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To enhance adipose tissue synthesis
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