Fuels quiz

Descripción

(Carbohydrates, Fats, and Protein) Exercise Physiology Test sobre Fuels quiz, creado por Emily Krueger el 14/04/2017.
Emily Krueger
Test por Emily Krueger, actualizado hace más de 1 año
Emily Krueger
Creado por Emily Krueger hace más de 7 años
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Resumen del Recurso

Pregunta 1

Pregunta
As exercise intensity increases, % of CHO use [blank_start]increases[blank_end]
Respuesta
  • increases
  • decreases
  • remains constant

Pregunta 2

Pregunta
What is the major fuel backup pathway for plasma glucose during exercise?
Respuesta
  • Glycolysis
  • Gluconeogenesis
  • Glycogenolysis
  • Glycogenesis

Pregunta 3

Pregunta
Lipid soluble vitamins have [blank_start]slow[blank_end] turnover, water soluble vitamins have [blank_start]quick[blank_end] turnover
Respuesta
  • slow
  • quick
  • quick
  • slow

Pregunta 4

Pregunta
What is the major fuel source utilized during high-intensity exercise?
Respuesta
  • Plasma fatty acids
  • IMTG
  • Plasma glucose
  • Muscle glycogen

Pregunta 5

Pregunta
Approximately [blank_start]100[blank_end] grams of glucose are stored in the liver as glycogen
Respuesta
  • 100

Pregunta 6

Pregunta
Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?
Respuesta
  • Glycolysis
  • Gluconeogenesis
  • Glycogenolysis
  • Glycogenesis

Pregunta 7

Pregunta
A high glycemic index meal will [blank_start]increase[blank_end] blood glucose and [blank_start]increase[blank_end] insulin levels immediately post-meal
Respuesta
  • increase
  • decrease
  • increase
  • decrease

Pregunta 8

Pregunta
Which of the following claims are NOT supported regarding CHO ingestion during exercise?
Respuesta
  • Prevention of hypoglycemia
  • Ability for CHO to be oxidized at later timepoints during exercise
  • Sparing of muscle glycogen for later use
  • Delay of fat oxidation

Pregunta 9

Pregunta
What is the goal of post-exercise CHO ingestion?
Respuesta
  • To replenish glycogen
  • To prevent someone from getting hangry
  • To increase metabolism
  • To enhance adipose tissue synthesis
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