Neuroscience for Daily Life Público

Neuroscience for Daily Life

Charlotte Ellery
Curso por Charlotte Ellery, actualizado hace más de 1 año Colaboradores

Descripción

Learn about the four basic brain chemicals and how they impact you daily. Understand the brain chemistry behind stress, anxiety and anger. Learn the biology of bliss with oxytocin, dopamine and serotonin. Mindfulness and emotional intelligence.

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Oxytocin primes us to be social and to connect with other humans beings. It helps us read other people body language and facial expressions.
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Serotonin gives us a feeling of empowerment and confidence. We feel a calm sensation in our stomach when our serotonin is flowing.
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Dopamine is the chemical that helps us block out distractions and focus on our goals.
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