Exam 2 TQ's

Pregunta	Respuesta
CH.4	--
What subject is considered the forerunner to sports psych?	Sociology
What is the definition of sport facilitation? What is social facilitation?	Sport facilitation- Social facilitation-how other people effect a persons performance.
How long do the psychological benefits of exercise usually last?	2-4 hours.
What is the mono amine hypothesis?	Monoamines consist of neurotransmitters (dopamine, serotonin, nor-epinephrine) -Deficiencies of amines can contribute to depression.
What are some of the factors that influence adherence to exercise programs?	-Physical: height, weight. -Socializing agent -Socializing situations; combo of back story + opportunities
What is the Yerkes-Dodson Law?	-an optimal level of intensity exists in which the greatest learning can occur. (Inverted-U hypothesis)
What are the different types of motivation that push people in sports and exercise	Extrinsic and intrinsic motivation, confidence enhancement techniques.
In wolverine track what is the pre-req for kinesiology?	MATH 1050 or ZOOL 2320
How many upper division credits and what GPA do you need in order to graduate?	-40 hours -2.0 GPA
What role do endorphins play in the body?	Endorphin's are chemical substances which are released from the brain, pituitary gland and other body tissues. They are natural opiates in the body -Linked to positive emotions -Believed to be responsible for “runners high
What are the short and long term mental benefits of regular exercise?	Short (2-4 hrs) - psychological goodness Long term (weeks/mo.'s) - For those with anxiety/depression, produces significant health benefits.
Do we offer every exercise science course every semester?	NO.
What percentage of people drop out of their exercise program in the first six months? ------- END of CH.4 -------	50%
--CH.5-- What is the difference between motor control, motor behavior, and motor learning. How were they influenced by sport psych?	Motor control-'physiological abilities'- the underlying processes that make it possible. Motor learning- improving ' ' through experience and performance Motor Behavior- Long term effects of experience and performance developed over a lifetime.
What is the difference between massed and distributed practice?	Massed/constant- practice a whole bunch on one skill with no breaks Distributed and varied- mix it up, practice a bit of this, then rest, then practice a different skill etc.
What is the use and application of each of the above?	With controlled you learn faster, but usually distributed/varied is better for game play.
What does initial condition information refer to?	? ask namanny
What is the principal of physical guidance?	We learn better by ourselves than with physical guidance mechanisms.
What is the difference between constant and variable practice? How does each work? What is the purpose of each?	Massed/constant- practice a whole bunch on one skill with no breaks Distributed and varied- mix it up, practice a bit of this, then rest, then practice a different skill etc.
Why is sensory information important during motor control?	You need to have Sensory info. in order to respond correctly to your environment.
How does error correction during movement work?	Sensory info is used correct small errors in movement as they evolve.
What is necessary to perform a task without error?	Sensory input and practice.
What is the law of practice? ---End of CH.5----	More practice leads to more learning.
---CH.7---- When was athletic training first recognized as an allied health profession?	1999
What are the requirements for CEU completion in athletic training? How many do they need and how often do they need them?	Write a chapter in a textbook, or an article, take a home study course, or attend/participate/present a medicine related topic. You need around 50/2-3 years. Depending on your requirements.
What careers are good options for people with degrees in athletic training?	Clinic. College/University-- Athletic Dept. Professor -Corporate -Military/Government - Performing Arts -Physician Extender -Professional Sports Teams - Secondary School Athletic Trainer - United States Olympic Committee - Medical Sales
What are the six domains of major responsibilities for an ATC?	Risk management Medical conditions/diseases Acute care of injury Conditioning and Rehabilitation Psychological Nutrition
What are the three parts of the exam to become an ATC?	Written Written simulation Practical
What is NATA?	National Athletic Trainers Association
NATA has released what kind of statements for sport-related concussion and management of asthma in athletes?	Position statement
What percentage of practicing athletic trainers are women?	48%
What is the JAT and what is its purpose?	Journal of Athletic Training; provide education?
Does an athletic trainer require state and national certification?	Needs to be state registered and certified. Can be nationally as well.
What are the clinical requirements for an accredited athletic training program? --End of CH.7--	2 years minimum of clinical experience required.
--CH.8-- Among adults in our country, who has the lowest physical activity rates?	The poorest cities.
In general how does income and education influence participation in sport and physical activity?	Greater income/education= greater participation in sports and physical activity.
What is Title IX and how does it affect sports programs in the secondary and collegiate levels?	States there can be no discrimination in sports programs; increased women's sports programs.
As of 2010 what percentage of children and youth are obese? How fast has this percentage changed?	20%, over the last 20 years
If you specialize in the sociology of physical activity what would some good career choices be?	Personal training Sports and health journalism Health promotion Leisure management Sports medicine Coaching Sports administration Public health specialist Health advocacy
Do culture and gender influence our physical activity patterns?	Absolutely.
Is social class related to health? If so, how is it related?	YES. More opportunities/atmosphere of exercise= more exercise other factors.
What is the most significant socializing group? --End of CH.8, End of EXAM 2--	Family.

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