Creado por hellob.l96
hace más de 8 años
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Pregunta | Respuesta |
Myth of Causation | When distressed, always puts the responsibility on somebody else |
Perfectionsim | Cannot make mistakes. Everything must be flawless |
Overgeneralization | Believes every event is part of a sequence and if it happens once, it will occur repeatedly |
Myth of Helplessness | Feels powerless. Gives up all control to the universe |
Catastrophizing | Everything is a catastrophe, no matter how small |
Need for approval | seeks validation from others and needs praise to feel worthwhile |
Tyranny of shoulds | the universe should work the way we want it to. good deeds deserve a reward |
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