Pregunta | Respuesta |
Macronutrients | NEEDED IN LARGER QUANTITIES CARBOHYDRATES PROTEIN NSP |
CARBOHYDRATES | COMPOUNDS OF CARBON, HYDROGEN AND OXYGEN TWO TYPES STARCH SUGAR |
CARBOHYDRATES USES | PROVIDE DIETARY ENERGY FIBRE (STARCHY FIBRE - NOT DIGESTED FOR ENERGY) |
STARCH (DISACCHARIDES) - SOURCES OF ENERGY | POTATOES, RICE, PASTA, CEREAL |
SUGAR -TYPES OF SUGAR | INTRINSTIC - BOUNDED INSIDE THE CELLUALR STRUCTURE (FRUCTOSE) EXTINSIC - NOT BOUNDED OUTSIDE CELLULAR STRUCTURE (LACTOSE) |
SOURCES OF SUGAR | EVERYTHING FRUIT AND VEGETABLES MILK AND DAIRY PRODUCTS HONEY SUCROSE - CHOCOLATE AND SWEETS |
CARBOHYDRATES - FUNCTIONS | SOURCE OF ENERGY TISSUE BUILDING FAT OXIDATION ACETATE - BREAK DOWN FATS ADDS FLAVOUR, STORE OF GLYCOGEN |
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