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Self-motivated
- Take breaks.
- Studies have shown that students who
take breaks are more effective studiers.
- Studies have shown that students who
take breaks are more effective studiers.
- Get hungry.
- It's a lot easier to do something you don't want to do
when you have a purpose in mind -- a purpose that
you're hungry for.
- It's a lot easier to do something you don't want to do
when you have a purpose in mind -- a purpose that
you're hungry for.
- Get confident.
- Along with thinking positive about your world, you need to think positive about you.
- Along with thinking positive about your world, you need to think positive about you.
- Know setbacks will happen.
- • Your failures or setbacks have nothing
to do with you and everything to do with
being human. They happen.
- • Your failures or setbacks have nothing
to do with you and everything to do with
being human. They happen.
- Focus on positive goals.
- we need to start thinking in terms of
positive goals, not negative fears.
- we need to start thinking in terms of
positive goals, not negative fears.
- Keep it small.
- These will warrant similar
results but are easier on
the mind.
- These will warrant similar
results but are easier on
the mind.
- Track your progress.
- Show you the positive outcomes of
your behavior.You'll need the
results to see what does and does
not work for you.
- Show you the positive outcomes of
your behavior.You'll need the
results to see what does and does
not work for you.
- Use rewards.
- rewards can be very powerful when used
sparingly and efficiently.
- rewards can be very powerful when used
sparingly and efficiently.
- Help others.
- Use what you know to help someone else, keep
you focused and feeling good about your progress.
- Use what you know to help someone else, keep
you focused and feeling good about your progress.
- Only compare you to you.
- the only person you should compare
yourself to is your previous self.
- If you've made progress, you have nothing to be ashamed of
- the only person you should compare
yourself to is your previous self.
- Keep learning
- You have to keep learning, if the goal
keeps changing, if your knowledge keeps
morphing, it'll be easier.
- You have to keep learning, if the goal
keeps changing, if your knowledge keeps
morphing, it'll be easier.
- Keep good company
- Unfortunately, people can also be demotivating.
- In order to get going on our path to success,
everyone needs cheerleaders along the way!
- Unfortunately, people can also be demotivating.
- Don't be afraid of making mistakes.
- Mistakes will
happen if you're
growing and getting
better.they serve a
purpose.
- You gotta do things you may not want to do.
- Mistakes will
happen if you're
growing and getting
better.they serve a
purpose.
- Do what you enjoy
- We have to do things that please us or make
them as manageable and as enjoyable as
possible.
- We have to do things that please us or make
them as manageable and as enjoyable as
possible.
- Means: being sharp and
smart enough not to be
manipulated and to be
open to positive learning.
Being in this state of mind
is the challenge!
- Get Positive:
Positive thoughts
are the only way
you'll even find
motivation in the first
place.
Recursos multimedia adjuntos
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