I Stand for Health

I Stand for Health

People who sit at work all day
Nota:
- I never get to move! I'm stuck in one place all day...
1. Productivity
2. News
People who sit to commute
Nota:
- I sit all day at work then I sit to come home. My butt keeps getting bigger! No time to exercise once I get home. What to do?
1. Productivity
People who watch TV, video, for hours
Health Professionals concerned re their pts
Obese or overweight people
Nota:
- I can't go running; I"m too out of shape. Too embarrassed to walk down street or go to gym. What else can I do?
People concerned about their health, high bp, etc
1. Personal Dvlpt
Depressed or anxious people
Nota:
- I can't take Rx at work because it makes me drowsy. I hear that standing improves mood and mental acuity. Is this true? (it is...)
People wanting to maintain mental acuity
1. Productivity
People who love to be healthy and do exercise but still need to sit a lot
Nota:
- I'm hip, I go to yoga and/or workout, but I still sit a lot, which I understand is bad for me. What can I do?
1. Personal Dvlpt
Bloggers & other solopreneurs who sit to work
1. Productivity
HR & Employee Wellness Specialists
Caregivers of elderly or babies who can't get out to "exercise"
Nota:
- I'm stuck at home. Does that mean I have to be fat?
1. Parenting
People who can't do moderate or vigorous exercise cuz of age, ability, injury, physical challenge
Nota:
- I can't exercise cuz of my condition. I'm starting to put on weight. Help!
1. Personal Dvlpt

Resumen del Recurso

	Creado por Rachel Haverkos hace alrededor de 10 años