My Weight, My Way: Weight Loss

1. News

Nota:

• I don't want to give up foods I like. I don't want to "diet." What else can I do?

1. Personal Dvlp
2. News

1. News
2. Personal Dvpmt
3. Creative Endeavors
4. Largest #s

Nota:

• I'm a new stay at home Mom. What are my options here?

1. Parenting
2. Personal Dvlp

Nota:

• I take care of others all day long. How am I supposed to manage my weight when I'm so busy?

1. News

Nota:

• How am I supposed to exercise when all I do is work? Where can I get healthy food I can afford when I come home so late?

Nota:

• When I'm upset I can eat everything, and I do. I just try to stuff my feelings.

1. Trauma Experiencers

   Nota:

   • I need to feel in control. When I eat all the food on my plate, whether or not I want it, it makes me feel in control to see that it's gone.
2. Personal Dvlpmt

Nota:

• Now what am I supposed to do? I'm trying everything but it's not working.

1. Personal Dvlpmt

1. Social Media
2. Do they read blogs?

1. Personal Dvlpmt

1. Personal Dvlpmt

Nota:

• What else can we offer aside from diet changes and moderate exercise? My pts don't want to do these.

1. 1. Personal Dvlp