Brain and Nutrition

Nota:

• Made by : 1) Nur Nadia binti Bakri (177696) 2) Mi Jia Le (Camellia) (176892) 3) Amira binti Abdol Hamid (176474) 4) Anis Syuhada binti Md Hanafi (180907)

1. Nutrition
   1. Essential Duties
      1. Protein
      2. Fats
      3. Carbohydrates
      4. Elements
         1. Iron
         2. Selenium
         3. Potassium
         4. Water
   2. Effects of Having Breakfast
      1. Performance
         1. Higher Grades
         2. Better Test Scores
      2. Better Concentration
      3. Problem-Solving Skills
      4. Eye-to-Hand Coordination
      5. Motivated
      6. Low Tardiness, More Attendance
   3. Effects on Learning
      1. Focus and Learn more
      2. HIgher Academic Achievement
   4. Lack of Nutrition
      1. Low Concentration Level
      2. Loss of Memory
      3. Depression
      4. Low I.Q.
      5. Learning Disability
      6. Slow Language Development
2. Brain
   1. Structure
      1. Neurons
         1. Proteins
         2. Fats
      2. Nutrients
         1. Digestive
            1. Bloodstream
               1. Brain
      3. Healthy Brain Consumes
         1. Protein
         2. Fats
         3. Carbohydrates
         4. Micro Nutrients
   2. Development
      1. Foetus
         1. Brain absorb 70% of nutrients from mother
      2. Children
         1. Cognitive & Language
         2. Social Skills
         3. Emotional Growth
   3. Brain and Nutrition
      1. Communication
         1. Neurotransmission
      2. Information from
         1. Nerve impulse
         2. Chemical content
            1. Neurotransmitter Hormone
               1. Nurepinephrine
               2. Serotonin
                  1. Food
               3. Dopamine
      3. Function to develop
         1. Dendron
         2. Dendrites