Joints & their movement types

Radio-ulnar
1. Supination
  1. AGONIST supinator
  2. ANTAGONIST pronator teres
2. Pronation
  1. AGONIST pronator teres
  2. ANTAGONIST supinator
3. ARTCULATING BONES radius, ulna
4. PIVOT
Elbow
1. ARTICULATING BONES humerus, radius, ulna
2. HINGE
3. Flexion
  1. AGONIST biceps brachii
  2. ANTAGONIST triceps brachii
4. Extension
  1. AGONIST triceps brachii
  2. ANTAGONIST biceps brachii
Shoulder
1. BALL&SOCKET
2. ARTICULATING BONES humerus, scapula
3. Flexion
  1. AGONIST anterior deltoid
  2. ANTAGONIST posterior deltoid
4. Extension
  1. AGONIST posterior deltoid
  2. ANTAGONIST anterior deltoid
5. Abduction
  1. AGONIST medial deltoid
  2. ANTAGONIST pectoralis major
6. Adduction
  1. AGONIST pectoralis major
  2. ANTAGONIST medial deltoid
Hip
1. ARTICULATING BONES femur, pelvis
2. BALL&SOCKET
3. Flexion
  1. AGONIST iliopsoas
  2. ANTAGONIST gluteus maximus
4. Extension
  1. AGONIST gluteus maximus
  2. ANTAGONIST iliopsoas
5. Abduction
  1. AGONIST gluteus medius
  2. ANTAGONIST adductor longus, brevis, magnus
6. Adduction
  1. AGONIST adductor longus, brevis, magnus
  2. ANTAGONIST gluteus medius
Wrist
1. CONDYLOID
2. ARTICULATING BONES carpals, radius, ulna
3. Flexion
  1. AGONIST flexors
  2. ANTAGONIST extensors
4. Extension
  1. AGONIST extensors
  2. ANTAGONIST flexors
Spine
1. ARTICULATING BONES vertebrae
2. GLIDING
3. Flexion
  1. AGONIST rectus abdominus
  2. ANTAGONIST latissimus dorsi
4. Extension
5. Hyperextension
  1. AGONIST latissiums dorsi
  2. ANTAGONIST rectus abdomius
Ankle
1. HINGE
2. ARTICULATING BONES tibia, fibula, talus
3. Plantarflexion
  1. AGONIST gastrocnemius
  2. ANTAGONIST tibialis anterior
4. Dorsiflexion
  1. AGONIST tibialis anterior
  2. ANTAGONIST gastrocnemius
Knee
1. HINGE
2. ARTICULATING BONES femur, tibia
3. Flexion
  1. AGONIST biceps femoris
  2. ANTAGONIST rectus femoris
4. Extension
  1. AGONIST rectus femoris
  2. ANTAGONIST biceps femoris

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Joints & their movement types

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	Creado por Sharon Turner hace más de 11 años